Cincinnati Kung Fu Logo

CLASSES   I   DIRECTIONS   I   CONTACT
Yoga Photos
CLASS TIMES
Classes meet on the following days/times:
  • Open Level: Mondays 12-1pm
  • Open Level: Tuesdays 12-1pm
  • Open Level: Thursdays 12-1pm

CLASS DESCRIPTIONS
Open Level
Students from the newest Beginner to an Experienced Practitioner will find what they need in our Open Level Yoga classes. Total Fit Yoga instructors will guide students through a flow of movements and will begin with the basic fundamentals of each pose, then build on the pose for more experienced students. This class structure allows students to practice at their own individual pace with an opportunity to grow, while always focusing on the fundamentals: breath, alignment, strength, flexibility, and balance.

CLASS FEES
$15 per class or $100 for a 10 class pass.

CLASS CANCELLATIONS
Check here for class cancellations due to bad weather. This page will contain the most accurate, up-to-date class information.

We will be closed on the following days:
  • New Years Eve/Day
  • Easter Sunday
  • Sunday before Memorial Day/Memorial Day
  • July 4th/if on a Monday, closed Sunday before
  • Sunday before Labor Day/Labor Day
  • Halloween
  • Thanksgiving
  • Christmas Eve/Day
© Total Fit Yoga / Total Body Arts, LLC